We'll will email you 5 free workout videos every other day. All are home based workouts using no equipment
Using just your bodyweight these are great fat burning exercises. No charge just click below if your interested in receiving them http://homeworkout.club/indexsqueeze....
Todays Video:
In today's video we are doing a run down of the Top 5 Bodyweight only fat burning exercises that you can do from home chosen by you guys , the Zeus Youtube subscribers :-)
I put the question out there to you guys and from the responses we got put together this little video for you.
These are some of the exercises you guys feel work you the hardest, work up a sweat , get the heart rate racing ad burn some serious calories and fat when you have tried out some of our home Workouts
Check it out and try some of them yourself. Throw them into a routine and feel those bad boys working.
Trust me you will be feeling them in no time
The Exercises:
0:30 5.Back Lunge into High Knee
1:09 4.Hindu Push Up
1:45 3.Burpee Longjumps
2:28 2. Jackknife Pushup
3:07 1. Push up Burpee Into Jumping Lunge
Give them a go guys and let us know how you get on. Give us a thumbs up if you also love these exercises and as always let us know in the comments section your thought and what you would love to see from us :-)
Till next time
Grant
Zeus Fitness
******OUR MOST POPULAR BODY TRANSFORMATION PROGRAMS*****
➤The Zeus Home Workout Club. No Gym? No problem. Transform your body right from the comfort of your home, new workouts added every single week (Includes digital access to the Zeus Home workout dvd & Zeus Absolution Home workout system) http://www.homeworkout.club
➤Take the Zeus X 4 week Challenge - Build muscle & Shred fat in just 4 weeks http://zeusfitness.com/zeusxprogram
➤Build Ultimate Muscle Fast & 100% Naturally with the Zeus Bulk System http://zeusfitness.com/zeusbulkprogram
Top 5 Home Fat Burning Bodyweight Exercises - Picked By You workouts traduccion | |
137 Likes | 137 Dislikes |
6,174 views views | 100K followers |
People & Blogs | Upload TimePublished on 7 Jan 2016 |
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