Quick Ab workout with a partner

Quick six pack Ab workout with a partner

So my buddy Johnny called by the studio the other day for a catch up and I thought would be a good opportunity to drag him into a quick ab workout with mean while he was there.

A cool little workout if you have a training partner with you that you can do in the gym or at home

We just did 5 exercises back to back for 60 seconds of each and repeated 4 times

Give it a try and you should feel a good burn :-)

If you need a good value exercise mat for performing your home workouts I recommend picking one of these up. Perfect, useful for so many different workouts and you can roll up and take anywhere with you

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Exercise Ball
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Remember come and join team Zeus today, get in the shape of your life and you too can train like the gods

If you like working out from the comfort of your home with no equipment and no expensive gym memberships then check out our Brand New Zeus Home Workout Club

http://www.homeworkout.club

Grant

Quick Ab workout with a partner workouts traduccion
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