Or also sometimes from those doing ab exercises with the wrong form leading to strains and injury.
Today I want to try help and fix that with this workout
If you need a good value exercise mat for performing your home workouts I recommend picking one of these up. Perfect, useful for so many different workouts and you can roll up and take anywhere with you
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TODAYS WORKOUT: Join me today guys as we hit a real-time ab workout with a few simple yet effective exercises that will help eliminate any neck pain you may get from your ab routine
I hear a lot of people say to me about getting neck pains when doing ab workout. Often from forms of crunches or doing the exercises incorrectly.
So In this workout we are going to do a workout without any crunches that should leave you sore (in a god way) for days
Perfect for in the gym or a great home ab workout
Hope you enjoyed the video guys. Any questions, just drop them in the comments below. Also guys I noticed a lot of you are watching or doing the workouts and loving them and getting fantastic results. But a lot of you are also forgetting to subscribe. So make sure before you jump off to quickly hit that ✅Subscribe button✅ and turn on the notification bell📳 so you never miss a workout again :-)
And if you want to be a superstar and drop us a like of on the video👍 , its always much appreciated by me :-)
Grant
Real-time Ab Workout (That Won't Hurt Your Neck) workouts traduccion | |
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