The '300 Workout' Home Bodyweight Challenge - For all levels

Get your 5 FREE Fat Burning Home workout Video's here... http://homeworkout.club/5free

We'll will email you 5 free workout videos every other day just like this workout. All are home based workouts using no equipment

Using just your bodyweight these are great fat burning exercises. No charge just click below if your interested http://homeworkout.club/5free

TODAYS VIDEO: Join me today guys as we hit a 300 rep home bodyweight workout challenge. 10 exercise x 30 reps of each with no breaks. We are also going to time ourselves for this one to set yourself a target to try and beat the next time you do it.

Remember though , you don't wan to sacrifice form for time. keep the form strict and the reps good and controlled.

Check out the time and try and beat me. I've made these exercise that are bodyweight only and have also not made them extremely advanced exercises so you should be able to do the challenge no matter what your fitness level

Give it a go see how you get on and also let u know how you did in the comments section below

If you enjoy this type of workout and challenge let me know and I will crank out a few more advanced challenges for you to try

Till next time

Grant

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The '300 Workout' Home Bodyweight Challenge - For all levels workouts traduccion
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