Pre Christmas Fat Burning Home Workout

http://www.homeworkout.club - Well guys, we are only days away from Christmas so that means we have time to fit in another festive Pre Christmas Home Fat Burning Workout

'The Health Elf On The Shelf' Is out in force today taking you through '9 Naughty & Nice' Exercises.

We are going to be doing each exercise for 30 seconds and repeating 3-5 times.

I am using a kettlebell in this workout but you can also do the workout without one and just go with your bodyweight for a cool bodyweight only home fat burning workout

Perfect for fitting in before we all pig out on that Big Christmas dinner.

Enjoy and once again a massive happy Christmas from all of us at Team Zeus

Ho Ho Ho

Grant

Pre Christmas Fat Burning Home Workout workouts traduccion
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