Exercise And Diet For Overweight 15 to 20 Years Age Group

Hello everyone in this video we are showing you exercise and diet for overweight 15 to 20 years age group, Don't restrict your child to follow strict diet rather ask them to do some physical activity because diet is essential for their growth of your children in this age. You can give them salads, boiled vegetables, white eggs, warm water, little paneer, juice, On weekend they can take cheat meal if they keep doing the physical activity.


Hola a todos en este video, les mostramos ejercicios y dietas para personas con sobrepeso de 15 a 20 años de edad. No restrinja a su hijo a seguir una dieta estricta; solicíteles que realicen alguna actividad física porque la dieta es esencial para el crecimiento de sus hijos. esta edad. Puede darles ensaladas, verduras hervidas, huevos blancos, agua tibia, paneer, jugo. El fin de semana pueden tomar una comida de trampa si siguen haciendo la actividad física.


Bonjour tout le monde dans cette vidéo nous vous montrons exercice et régime pour le groupe d'âge de 15 à 20 ans en surpoids, ne pas limiter votre enfant à suivre un régime strict plutôt leur demander de faire une activité physique parce que l'alimentation est essentielle pour la croissance de vos enfants cet age. Vous pouvez leur donner des salades, des légumes bouillis, des œufs blancs, de l'eau chaude, un petit paneer, du jus de fruit. Le week-end, ils peuvent prendre un repas de triche s'ils continuent à faire de l'activité physique.


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Exercise And Diet For Overweight 15 to 20 Years Age Group cheat meal quotes
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Sports	Upload TimePublished on 30 Jul 2018

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